Come and feel it in your own body.

One question comes up more than any other. Can this help me? That is much easier to answer in a room than on a website.

Regular classes

Finding Your Fascia Flow

A gentle, guided fascial maneuvers class. We work through the maneuvers together, slowly, and you leave with something you can keep doing at home.

You do not need a movement practice. You do not need to be flexible. If you have never done anything like this, come to this one.

Twice a month · Sersana Katy, and a shop in Houston

Movement and sound bath workshop

The longer format, and the one people tell me they feel the most. Fascial work first, then a sound bath while your body is still open from it.

These fill faster than the classes do, and they are announced by email before anywhere else.

Dates announced by email first

On the calendar

Classes, workshops and retreats

Pick a date, save your spot, and add it to your calendar in one tap.

If you cannot make the next one

Get told about the next date first

Workshops fill before they get announced anywhere public. Leave your email and you will hear about the next one before it goes out, plus the free 15 minute stress reset to start with today.

You can leave the list whenever you want.

Or work with me directly

A class is a good place to start. It is not the only one.

If you already know you want to go further than a room once a month, book a call and we will work out where you should start.

Book a call with me→